CANDY HART MAR CLINICAL REFLEXOLOGIST
DISCOVER THE BENEFITS OF REFLEXOLOGY
HOLISTIC REMEDY
I invite you to find out more about my sanctuary of relaxation and rejuvenation, where I provide the ancient and highly effective art of reflexology within Bristol, Bath and the surrounding areas.
Reflexology is a holistic, non-invasive complementary therapy, which works alongside conventional medical care to help your body to rebalance and begin its own healing process.
WHAT IS REFLEXOLOGY?
Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears.
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Different points on these areas correspond to certain internal organs and other structures of the body. Stimulating these reflexes can aid relaxation, reduce stress and tension, improve circulation, increase vitality and help the body maintain overall health and wellbeing.
WOULD REFLEXOLOGY BE GOOD FOR ME?
During a reflexology session, pressure and stimulation using the reflexology technique are applied to specific points on hands or feet to improve blood and energy circulation, plus give a sense of relaxation.
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Researchers involved in various reviews have concluded reflexology has a positive effect on the health and well-being, quality of life, stress, anxiety, and pain levels of participants.
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Feel free to get in touch with me if you feel you could benefit from any of the below:
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Pain reduction
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Mood elevation
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Improvement in feelings of anxiety
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Improved sleep
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Reflexology also has a low risk for causing side effects or complications and may be a useful complementary treatment.
As stress and pain are linked to health problems, it's possible that by alleviating these, reflexology could indirectly lead to other health benefits
